Your course is ready — but that's just the start. You also got 7 days of free, full access to the entire MindBodyFace platform:
Daily workouts
New season every day, 15–20 min
35+ programs
Face, neck, posture, body, breathing
Mobile app
Train anywhere, anytime
Expert support
Real coaches, real answers
Scroll down to see what's included.
Takes 2 min. Instant access button is at the bottom
Not in the mood for theory?
Just do a daily workout
On top of your course, you have access to daily workouts — short guided sessions that are only 15–20 minutes long. No thinking, just press play, follow along, and you're done.
Our members say it best:
Priya
"In just 3 days of doing the daily workouts, I've noticed my neck and shoulder tension I had for years. I didn't expect it to work that fast."
Your course is just one of many
Your subscription gives you full access to the MindBodyFace library — face, neck, posture, body, breathing. Over 35 programs, Dr. Ales and other experts all included. Finish your course, pick the next one, or turn it into a lifestyle — it's up to you.
Our members say it best:
Sofia
"I've tried other courses before and had no results. After one week here, I'm already seeing the difference!"
Your health & beauty coach — right in your pocket
The MindBodyFace app lets you do your workouts anywhere — at home, in the car, on a walk.
Currently available for iPhone, with Android coming soon
Download on the App Store
Diana
"People keep asking if I feel weight on my face. My face looks thinner, my neck longer, I didn't change anything — I just started doing the workouts."
Stuck? Just ask
You're not doing this alone — and we mean that literally. Our support chat is run by trained professionals — certified practitioners and coaches with backgrounds in anatomy, fascia work, and Dr. Ales' method. Not sure where to start? Need help with a technique? Just message us — we usually reply within a few hours.
You're also joining a community of thousands of women
Who show up every day, share their progress, and keep each other going
Plus, we regularly host live sessions and events — so you can practice in real time with our trainers and ask questions on the spot
Rachel
"It's not a robot messaging you — it's real, caring people who actually give you encouragement. I've never seen that anywhere else."
7 days to decide — Yes or No
We hope these 7 days are enough to show you what the platform can really do. Our goal is to make you want to stay — but if it's not for you, simply cancel before your trial ends. No hoops, no hassle.
After the 7-day trial, your subscription renews at $47/mo. You can cancel anytime in your account settings.
And don't worry — the course you purchased will stay yours regardless, for the full access listed on the course page.
It's all unlocked. Log in and start exploring.
